Wellness and Support for Modern Motherhood

Are you more overwhelmed than you thought you would be?

Does it seem like you don't know who you are anymore? 

Are you struggling with processing a difficult birth experience?

Have you tried to solve the problems in your life on your own and realized you need help from someone else? 

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. 

Whether you're struggling with adjusting to motherhood, postpartum anxiety and depression, or birth trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. 

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. 

Contact us today and let's get to work.

What We Do

We offer a variety of services to ensure mothers are provided the support they need.

About Stephanie Hurst

I'm a licensed Marriage and Family Therapist Associate (LMFTA) providing holistic mental health therapy to individuals, couples, and groups. I enjoy looking beyond the surface level to guide my clients into a deeper, better, and more rich understanding of their inner selves and relationship dynamics. I relish supporting their healing process and wellness journey while offering a compassionate, supportive, and unique therapeutic relationship.

Let's connect online and get started!

New Patient Information

Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.
FAQs

FAQs

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Book Recommendations

Book Recommendations

View our curated list of books we recommend for many areas new mothers and families struggle with.  Books can be a helpful addition to therapy support.