Mothers are to be helped and supported after giving birth. They are to be given the space, time and nutrients to heal and rest. They are to have friends and family members lining up to help her with her laundry, her meals and her energy. This type of support allows her to take care of and bond with her baby for a smooth and restful transition.
Your Journey Can Look Different
You can begin your motherhood journey with wellness. You can have the space, time and support to bond and take care of your baby's needs. You can have a nourished body to ensure healing throughout your whole body. You can have skills in place for the difficult days. You can look back on this time with joy.